Cajun
Vegetarian Rice Bowls
The cooked black beans are a must in these rice bowls,
but all the other toppings are up to you. If you want to add more protein,
consider diced cook chicken or pork tenderloin. This is a filling entrée packed with flavor, color and a
good way to use up leftovers.
1 cup brown rice
1 tablespoon oil
2 cloves garlic
2-15.5 ounces can black beans, drained
1 teaspoon chili powder
1 teaspoon cumin
Salt to taste
1 ½ cups corn (optional)
1 ½ cups cherry tomatoes, halved (optional)
1 cup shredded cheese (optional)
1/3 cup sour cream (optional)
Cook the brown rice according to package directions. In a sauce, warm the oil and add the
garlic. Sauté until fragrant. Stir in 1/2 cup water, the beans, chili
powder and cumin. Bring the bean mixture to a simmer and cook for 5 minutes,
stirring occasionally. Salt to taste.
Divide the rice among 4 bowls, and top with the beans, and toppings of
your choices. Serves 4
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.